What type of toothbrush and toothpaste should I use?

Buy toothbrushes with soft bristles. Medium and firm ones can damage teeth and gums. Use soft pressure, for 2 minutes, two times a day.

Most toothpastes will clear away bacteria growth and acids from food and drinks. Toothpastes with the American Dental Association (ADA) Seal of Acceptance always have fluoride, which strengthens and protects teeth.

Do I really need to floss?

There’s no getting around the need to get around your teeth daily with dental floss. It clears food and plaque from between teeth and under the gumline. If you don’t, plaque hardens into tartar, which forms wedges and widens the space between teeth and gums, causing pockets. Over time, gums pull away and teeth loosen.

Does a rinse or mouthwash help?

Mouthwashes for cavity protection, sensitivity, and fresh breath may help when you use them with regular brushing and flossing — but not instead of daily cleanings. Your dentist can recommend the best type for you.

Some people need twice-daily rinses for gum health or alcohol-free washes for dry mouth.

Kids under 6 shouldn’t use mouthwash to avoid the chance of them swallowing it.

What are early signs of dental trouble?

Visit a dentist if you have any of these issues or see your child having trouble chewing or complaining of soreness:

• Mouth sores
• Jaw pain
• Redness
• Swollen face or gums
• Tooth sensitivity
• Broken teeth
• Dry mouth
• Bleeding gums
• Bad breath or a bad taste in your mouth